I believe in wholistic wellness, and that means looking at your whole life. Whole wellness is not just about exercise and diet. It encompasses so much more because your life is so much more.

Many areas play a part in how well you feel. To uncover what areas are strong and which need attention, I developed an assessment that looks at the eight key areas I found that make a difference. You can be eating perfectly, but other areas of your life need attention, and that’s why you aren’t enjoying full wellness. Being wholly well involves more than eating salad and going to the gym! In fact, if you hate salad “and” the gym, you still can create a great plan to claim your own best health.

When you take the wellness assessment I designed, you answer a set of questions that asks you about different parts of your life. It’s easy to answer; you simply choose — from the scale listed with each question — how well each statement fits you.

You then get a report that clearly shows you how well balanced your health is. In a glance, you can see what you’re doing well and where you want to place your attention. People getting the report often are amazed at how clearly the picture is painted for them. If you end up wondering why you don’t feel as well as you used to or what might make sense to work on, you’ll see it easily.

In addition, with the standard version, you get a report with personalized suggestions from me and guidance regarding what shows up.

With the premium version, you  get all of the above plus a half hour telecoaching session with me to clarify your next step toward regaining the glowing, vibrant health you want.

Standard wellness assessment —  Special Co-Creation price: $29.95

Premium wellness assessment – Special Co-Creation price: $64.95

Please note that, once you pay, you are directed back to Living in Rhyme. You need to click on that link to be taken to the page where you’ll receive the information to take your assessment.